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Home / Hazma Ka Ilaj / What Happens If You Change Routine Of Drinking Water | Pani Peeny ka Sahi Waqt aur Tariqa in Urdu and Hindi

What Happens If You Change Routine Of Drinking Water | Pani Peeny ka Sahi Waqt aur Tariqa in Urdu and Hindi

Pani Peen Ke Sahi Auqat

  • 2 Glass Pani Nehar Munh Peeny Se Jisam Ke Androoni Az’aa Sahi Tariqy Se Kam Kerty Hain.
  • Khana khane Se Adha Ghanta Pehly Pani Peena,Hazma Pehter Banane Mai Madad Dyta Hai.
  • Nahane Se Pehly Aik Glass Pani Peena Fishar Khoon ko Kam Kerny Mai Madad Dyta Hai.
  • Sone Se Qabal Aik Glass Pani Astrock aur Dil Ka Dora Parny Se Bachata Hai.

Sone Se Pehle Pani Peene Ke Fayde
Subah Uth Kar Baghair Munh Dhoye Pani Peenay Ke Fawaid Ke Baray Mein To Aap Jantay Hee Ho Gay. Lekin Sone Se Pehle Pani Peene Ke Fayde Hamaray Jism Ke Liye Beshumar Hain. Sone Se Pehle Pani Peena Jism Ke Liye Kitna Faydemand Hota Hai. Is Ke Baray Mein Jaan Kar Aap Heran Ho Jayen Gay. Har Cheez Ka Apna Aik Waqt Hota Hai. Aur Saheeh Waqt Par Istemal Ki Gae Har Cheez Fayda Mand Hoti Hai. Unhee Mein Aik Hai Pani. Jisay Saheeh Waqt Par Piya Jaye. To Aap Ke Jism Ke Liye Yeh Bohat Ziyada Faida Mand Hota Hai. Raat Ko Sone Se Pehle Pani Peene Ke Fayde Jan Kar Aap Heran Reh Jao Gay.

Hamaray Puranay Ayurvedic Mein Pani Peene Ke Istemal Ke Sath Sath Is Ka Aik Makhsoos Waqt Bhi Btaya Gaya Hai. Saheeh Galat Ke Fawaid Bhi Dekhnay Ko Miltay Hain. Saheeh Waqt Par Aur Saheeh Tareeqay Se Piya Gaya Pani Aap Ke Jism Ke Liye Bohat Fayda Mand Hota Hai. Aur Isi Pani Ko Aap Jaldi Jaldi Mein Khaday Ho Kar Peetay Hain. To Yeh Jism Ke Liye Jaan Lewa Bhee Sabit Ho Sakta Hai.

Sone Se Pehle Pani Peene Se Chonka Dene Wale Fawaid

  1. Sone Se Pehle Pani Peena Dil Ki Bemari Ke Liye Bohat Fayda Mand Hota Hai. Aap Dil Ki Bemari Se Bach Sakte Hain. Sonay Se Pehlay Pani Peena Aap Ke Jism Mein Khoon Ka Bahao Bhe Theek Rehta Hai. Jis Se Dil Saheeh Tareeqay Se Kaam Karta Hai. Aur Khoon Ki Tarseel Theek Tareeqay Se Honay Se Aap Heart Attack Jaisi Problem Se Nijaat Haasil Kar Sakte Hain.
  2. Subah Baghair Munh Dhoye Khaali Pait 2 Glass Pani Peene Se Jism Ke Andar Ki Gandagi Saaf Ho Jati Hai. Aur Peshab Ke Zariye Bahir Nikal Jati Hai. Jis Se Jism Ke Andar Ki Safae Ho Janay Se Aap Ke Jism Mein Josh Barqarar Rehta Hai. Is Ke Sath Sath Khoon Bhee Saaf Hota Hai. Jis Se Chehre Par Achi Chamak Aati Hai.
  3. 1 Glass Pani Nahanay Se Pehlay Peenay Se Aap Ka Blood Circulation Mutawazan Rehta Hai. Jis Se Heart Attack Jaisi Problam Se Bacha Ja Sakta Hai.
  4. EK Glass Pani Shaam Ko Khana Khanay Se 30 Minute Pehlay Piyen. Is Se Aap Ka Pait Pani Se Bhara Huwa Honay Ki Wajah Se Aap Heavy Khanay Se Bach Jayen Gay. Aur Aap Ka Jism Bhi Motapay Se Bacha Rahay Ga.
  5. 1 Glass Pani Thakawat Aur Tension Ke Waqt Piyen. Is Se Dimagh Thanda Rehta Hai. Aur Tension Bhi Kam Hoti Hai.
  6. Raat Ko Sonay Se Pehlay Pani Peenay Se Hamein Neend Bhi Achi Aati Hai. Hamaray Jism Ke Naye Cells Bantay Hain. Aur Is Ke Sath Hee Pathon Mein Mazbooti Bhi Barqarar Rehti Hai. Pait Saaf Rehne Se Aap Ko Pait Se Mutaliq Bemariyan Bhi Nahi Ho Gi. Aur Aap Ka Amal EnhazaAm Ka Nizaam Bhi Theek Rahay Ga.

Pani Peeny ka Sahi Waqt (Auqat) Kaun se Hain | Kis Waqt Pani Peena Sehat k Liy Faida Mand Hai ?

Kaha Jata Hai K Har Insan Ko Rozana Kam se Kam 8 se 10 Glass Pani Peena Chaeye.Jo Log Kam Pani Peety Hain Unhain Bahoot Sri Bimariyaan Ho Sakti Hain.Pani Hamari Life Aur Health Ke Liy Bahoot Hi Zarori Hai.Is Liy Pani Peety Waqt Kuch Batoon Ka Dhiyan Rakhain.Pani Peeny Ka Sahi Waqt Kon Sa Hai?Pani Peeny Ka Kharab Waqt Kaun Sa Hai?
Subah Uthne K Bad Khali Pait 1 se 2 Glass Pani Zaroor Pina Chaye :-
Subah Uth’ty Hi 1 Se 2 Glass Pani Zaroor Piye.is se Jism ki Sari Gandagi Bahr Nikal Jati Hai.Skin Aur Pait Dono hi Healthy Bany Rehty Hain.
Thakan Lagne Par Pani Piye :-
Hamara Dimaag 75% Paani se Bhara Howa hai.Ager Ap Thakan Lagne Par Pani Piye GyTou Apka Dimag Achhy se Kam Kry Ga aur Apka Dil Bhi Poori Tarha Kam Mai Lagy Ga.
Kharry Hokar Pani Nhi Peena Chaye :-
Kaha Jata HAi K Kharry ho Ker Pani Peeny Se ek Umer k Bad Ghutno Mai Dard Pershan Kerne Lagta Hai. Is liy Kharry Ho ker Pani Nhi Peena Chaye.
Khana Khane Se Aadha Ghanta Pehly Aik Glass Pani Pina :-
Khana Khane Se Pehly Agar App pani Piyegy toh ap Bhookh se Kam Khayengy jis se Motapa nhi barhy Gaaur Sath hi ap ki Antain bhi Theek Rhain gi.
Bhookh Lagne Par Pani Piye :-
Ager Ap Ko Bhookh Lagy to Sab se Pehly PAni Piye aur phir 10 minntes tak Intezar Krain. Phir bhi Ager Bhookh na Mity to kuch khaiye.Aisa Kerny se Ap Bekar ka Snacks Khane se Bachain gy.
Khana Khane k Foran Bad Ya Pehly Pani Na Piye :-
Khana Khane se Aik Ghanta Bad hi Pani Piye.Kiu k us se Pehly Pani Peeny Par Pait Mai Khana Pachany wala Juice Apna Asar Nhi Dikha Pata .Ager Ap Khane Se Foran Pehy ya Bad Mai pani Piye gy To Khana Jaldi Hazam Nhi Ho ga.
Exercise se Pehly aur aakhir main Pani Piye :-
Yeh Bht Zarori Hai Jab Bhi Ap Exercise krain to us se pehly Pani Pee Lain.Jis Se Ap ke Muscles ko energy mily gi.Pani Peeny se Thaqawat Kam Hoti Hai.Ager ap Pani Nhi Piye Gy To Jald thak ayen Gy.
Nahane Se Pehly Pani Piye:-
Nahane Se Pelhy Pani Peeny se Blood Pressure kam Kerne mai madad Milti Hai.Ager ap Garam Pani Ka Shower le Rhy Hain to nahane se pehly thanda pani peeny se bachain.

Pani peene ka tarika-Huzoor Akram sallallaho Allahe Wasallam Ka irshad hai ki pani peene ki sunnate hai
Drink Water Rules In English:
See water before drinkin.
During drink water keep cap or scarf on head.
Drink water by sitting.
when drink water your face should be kibla(kaaba sarif) side.
Start drinking water with bismillah.
Drink water with right hand.
Dink water in three period.
After finis say allhamdolillah.

(1) pani ko baith ke peena chaheea.
(2) panee peete waqt sir ko dhak lena chaheea.
(3) panee peete waqt mooh kabe ki thraf hona chaheea.
(4) pani ko 3 sanso me peena chaheea.

(5) pani peene se pahle bismillha sareef padna chaheea.
(6) pani ko dhek kar aur ruck-ruck kar peena chaheea.
(7) pani dayne(right) hath se peeba chaheea.
huzoor akram ka bayaan hai ki galti se agar panee khade ho kar pee liya hai to use kai (ulti) kar ke nikalna chaheea.

Some Importance hadith of drink water in islam
Water is a great gift of Allah (The Exalted). Without it we will not survive. Humans as well as animals drink water. Both Muslims as well as non-Muslims drink. Everyone has a different way of drinking. A Muslim’s way should be according to the Messenger of Allah (may Allah bless him and grant him peace). Hence, when we drink water or any other liquid in accordance to the Sunnah, our drinking becomes a rewardable act.

Abu Hurayrah (may Allah be pleased with him) narrates that, ‘Once prophet Muhammad s.a.w. a person drinking whilst standing, the prophet Muhammad s.a.w. asked him to vomit it back out’, the person ask ‘Why shall I vomit it out!’ the prophet Muhammad s.a.w. said ‘Surely who drank with you is worse than a cat, that is the iblis’.

Ibn ‘Abbas states that, ‘I presented some Zam Zam water to the prophet Muhammad s.a.w. he stood up and drank it.’
Respected brother / sister! We are Muslims and we have been taught the manners of drinking. We should drink whilst sitting as even research has proved that to drink standing is bad for health. Muslims do not pay much attention in the Sunnah manner of drinking. Do not emulate or feel ashamed of the non-Muslims, as we have been given a way which is the best as it is shown by the best of all creation, the prophet Muhammad s.a.w.. One of the reason’s for drinking Zam Zam standing is because it is the Sunnah of the prophet Muhammad s.a.w.

Pani Peeny Ka Biyan

As’salamualaikum Wa’rahmatullahi Wabarakatuhu..

HUZOOR SALLALLAHU ALAI WASALLAM KE PAANI PEENE KA TAREEQA :

Hazrat Anas Rad. se riwaayat hai ki..
Rasoolullah SALLALLAHU ALAI WASALLAM paani teen saans me peete the aur har martabah bartan hata kar saans lete the.

[Sahih Al-Bukhari & Sahih Al-Muslim ] [ Riyad as-salihin # Book 3, Hadith 757]

PAANI KIS TARAH PEENA CHAAHIYE :

Hazrat ibn e Abbas Rad. se riwaayat hai ki..
Rasoolullah SALLALLAHU ALAI WASALLAM ne farmaaya..” Oont ki tarah paani na piya karo, do teen saans me piyo aur peene se pahle bismillah kaho, phir pee chukne ke baad Allah ki taareef karo.

[At- Tirmidhi – SAHIH ].
[ Riyad as-salihin # Book 3, Hadith 758]

Hazrat Abu Qatadah Rad. se riwaayat hai ki…
Rasoolullah SALLALLAHU ALAI WASALLAM ne bartan me saans lene se mana’a farmaaya hai.

[Sahih Al-Bukhari & Sahih Al-Muslim ] [ Riyad as-salihin # Book 3, Hadith 759 ]

DAAYEN TARAF WAALA BAAYEN TARAF WAALE PAR MUQADDAM HAI :

Hazrat Anas Rad. se riwaayat hai ki…
Nabi SALLALLAHU ALAI WASALLAM ki khidmat me paani mila hua doodh laaya
gaya, aap ke daayen taraf ek dehaati tha aur baayen taraf Hazrat Abu Bakr Rad. The.
Aap SALLALLAHU ALAI WASALLAM ne peekar us dehaati ko de diya aur farmaaya…
dahina, phir dahina.. [“One who is on the right has preference, then again the one who is on the right.” ] [Sahih Al-Bukhari & Sahih Al-Muslim ] [ Riyad as-salihin # Book 3, Hadith 760 ]

DAAYEN TARAF WAALE LADKE KO BAAYEN JAANIB KE BUDHHON PAR TARJEEH :

Hazrat Sahal bin Saad Rad. se riwaayat hai ki..
Aap SALLALLAHU ALAI WASALLAM ki khidmat me peene ki koi cheez laai gai, Aap SALLLALLAHU ALAI WASALLAM ne pee lee.
Aap SALLALLAHU ALAI WASALLAM ke daahine taraf ek ladka baitha tha aur baayen jaanib boodhhe log the.. Aap ne ladke se farmaaya…
“ Kya tum ijaazat dete ho ki yeh main unlogo ko de doon ??
Ladke ne arz kiya “ Wallah main aap ke pas khurdah par apne siwa kisi ko tarjeeh na Doonga.
[ I would certainly not give preference to anyone in anything that might come to me from you. ] ..

Aap ne yeh sunkar pyaala unko de diya.

[Sahih Al-Bukhari & Sahih Al-Muslim ] [ Riyad as-salihin # Book 3, Hadith 761 ]

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